{"title":"Frozen Fish","description":"\u003cp\u003eWhole and portioned fish, quick-frozen at sea and packed with a light glaze so the flesh stays firm and sweet.\u003c\/p\u003e","products":[{"product_id":"frozen-cod-fish-tails","title":"Frozen Cod Fish Tails","description":"\u003cp\u003eSkin-on tail cuts taken from premium cod, quick-frozen within hours of landing. The flesh stays snowy white, firm and gently sweet, so it holds its shape on the pan instead of flaking apart.\u003c\/p\u003e\n\u003ch3\u003eWhat You Get\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eTail sections cut with skin and full fin structure intact\u003c\/li\u003e\n  \u003cli\u003eFirm white flesh with a clean, low-key ocean flavour\u003c\/li\u003e\n  \u003cli\u003eIndividual quick freezing locks in natural juices\u003c\/li\u003e\n  \u003cli\u003eEven portion sizes that cook at the same rate\u003c\/li\u003e\n  \u003cli\u003eLight ice glaze protects the surface in the freezer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Cook\u003c\/h3\u003e\n\u003cp\u003ePat the tails dry, then lay them skin-side down in a hot pan until the skin crisps and lifts away cleanly. They also take well to skewers over coals, or a slow braise with garlic, ginger and spring onion.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep at -18C or colder. Defrost overnight in the fridge, cook straight away, and never put thawed fish back in the freezer.\u003c\/p\u003e","brand":"THEO HARRIS","offers":[{"title":"Default Title","offer_id":67789640564962,"sku":null,"price":44.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8104\/9826\/files\/frozen-cod-fish-tails-1.png?v=1792727689"},{"product_id":"frozen-whole-red-rockfish","title":"Frozen Whole Red Rockfish","description":"\u003cp\u003eWhole rockfish with the vivid scarlet skin left on, frozen in the round so nothing dries out. Generous fillets of snow-white flesh, built around a single central bone.\u003c\/p\u003e\n\u003ch3\u003eWhat You Get\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eBright skin, clear eyes and red gills on arrival\u003c\/li\u003e\n  \u003cli\u003eThick, garlic-flake flesh with one main bone\u003c\/li\u003e\n  \u003cli\u003eFrozen whole to hold moisture and shape\u003c\/li\u003e\n  \u003cli\u003ePlump 800g to 1kg fish, one per person or shared\u003c\/li\u003e\n  \u003cli\u003eSteams, braises, pan-fries or goes into soup\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Cook\u003c\/h3\u003e\n\u003cp\u003eSteam it whole over high heat with ginger and spring onion to keep the sweetness, or score the skin and fry it until the edges caramelise. The frame makes an excellent quick stock.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eHold at -18C or below. Thaw slowly in the refrigerator, clean before cooking, and do not refreeze once thawed.\u003c\/p\u003e","brand":"THEO HARRIS","offers":[{"title":"Default Title","offer_id":67789640728802,"sku":null,"price":39.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8104\/9826\/files\/frozen-whole-red-rockfish-1.png?v=1792727692"},{"product_id":"frozen-whole-sole-fish","title":"Frozen Whole Sole Fish","description":"\u003cp\u003eFlat, neat and almost boneless, sole is the quiet workhorse of the seafood counter. Flash frozen on landing so the fine-grained white meat keeps its silky texture and gentle flavour.\u003c\/p\u003e\n\u003ch3\u003eWhat You Get\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eWhole fish, cleaned and ready to prepare\u003c\/li\u003e\n  \u003cli\u003eFine-grained flesh with very little bone\u003c\/li\u003e\n  \u003cli\u003eFirm enough to hold together through frying\u003c\/li\u003e\n  \u003cli\u003eEven thickness, so both sides cook through together\u003c\/li\u003e\n  \u003cli\u003eSuits a quick weeknight pan-fry or a slow braise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Cook\u003c\/h3\u003e\n\u003cp\u003eScore the top skin and fry in butter until golden, then finish with lemon and parsley. It also steams beautifully over a bed of ginger, or braises in a light soy and wine sauce.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore at -18C or colder. Defrost in the fridge, prepare immediately after thawing, and never refreeze.\u003c\/p\u003e","brand":"THEO HARRIS","offers":[{"title":"Default Title","offer_id":67789640761570,"sku":null,"price":42.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8104\/9826\/files\/frozen-whole-sole-fish-1.png?v=1792727696"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8104\/9826\/collections\/frozen-whole-sole-fish-1.png?v=1792727800","url":"https:\/\/thhaspace.shop\/collections\/frozen-fish.oembed","provider":"THEO HARRIS","version":"1.0","type":"link"}