Frozen Whole Sole Fish
Frozen Whole Sole Fish
Flat, neat and almost boneless, sole is the quiet workhorse of the seafood counter. Flash frozen on landing so the fine-grained white meat keeps its silky texture and gentle flavour.
What You Get
- Whole fish, cleaned and ready to prepare
- Fine-grained flesh with very little bone
- Firm enough to hold together through frying
- Even thickness, so both sides cook through together
- Suits a quick weeknight pan-fry or a slow braise
How to Cook
Score the top skin and fry in butter until golden, then finish with lemon and parsley. It also steams beautifully over a bed of ginger, or braises in a light soy and wine sauce.
Storage
Store at -18C or colder. Defrost in the fridge, prepare immediately after thawing, and never refreeze.
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
